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Roasted Red Pepper Hummus Wraps

These Roasted Red Pepper Hummus Wraps are a flavorful, healthy, and easy-to-make meal perfect for lunch or a light dinner. Packed with creamy hummus, sweet roasted red peppers, and fresh veggies wrapped in a soft tortilla.

Ingredients

Scale
  • 4 large whole wheat tortillas
  • 1 cup roasted red peppers, sliced
  • 1 cup hummus (store-bought or homemade)
  • 1 cup mixed greens (spinach, arugula, or lettuce)
  • 1 small cucumber, thinly sliced
  • 1 medium carrot, shredded
  • 1/4 cup red onion, thinly sliced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Lay each tortilla flat on a clean surface.
  2. Spread about 1/4 cup of hummus evenly over each tortilla, leaving a small border around the edges.
  3. Layer the roasted red peppers evenly on top of the hummus.
  4. Add mixed greens, cucumber slices, shredded carrot, and red onion on each tortilla.
  5. Drizzle a little olive oil over the veggies and season with salt and pepper to taste.
  6. Carefully roll up each tortilla tightly to form a wrap.
  7. Slice each wrap in half diagonally and serve immediately, or wrap in foil to take on the go.

Notes

For added protein, try adding grilled chicken or chickpeas. These wraps are delicious served with a side of fresh fruit or a crisp salad.