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Coconut Curry Lentil Soup

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A comforting and flavorful coconut curry lentil soup that combines creamy coconut milk with aromatic spices for a hearty and nutritious meal.

Ingredients

Scale
  • 1 cup red lentils, rinsed
  • 1 tablespoon coconut oil
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons curry powder
  • 1 teaspoon ground turmeric
  • 1 can (14 oz) coconut milk
  • 4 cups vegetable broth
  • 1 medium carrot, diced
  • 1 celery stalk, diced
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • 1 tablespoon lime juice (optional)

Instructions

  1. Heat coconut oil in a large pot over medium heat.
  2. Add onion, garlic, and ginger; sauté until onion is translucent, about 5 minutes.
  3. Stir in curry powder and turmeric; cook for 1 minute until fragrant.
  4. Add diced carrot and celery; cook for another 3 minutes.
  5. Pour in vegetable broth and bring to a boil.
  6. Add rinsed red lentils, reduce heat, and simmer uncovered for 20 minutes until lentils are soft.
  7. Stir in coconut milk and cook for an additional 5 minutes, stirring occasionally.
  8. Season with salt, pepper, and lime juice if using.
  9. Remove from heat and garnish with fresh cilantro before serving.

Notes

For added texture, top with toasted coconut flakes or serve with warm naan bread for a complete meal.

Find it online: https://justhealthybites.com/coconut-curry-lentil-soup/