I still remember the first time I tried making Turkey Burger Chili. It was one of those chilly fall evenings when I wanted something comforting but not heavy or overwhelming. I had some turkey burger ground meat sitting in the fridge, and I wasn’t quite sure what to make. The idea of chili popped into my head—not your traditional beef version, but something lighter that felt just as satisfying. So I tossed together a few simple ingredients and gave it a whirl.
To my surprise, this Turkey Burger Chili turned out deliciously nourishing without stripping away flavor or comfort. It was a real “aha” moment: you can enjoy a cozy, hearty chili without all the guilt or fuss. This recipe quickly found a home in my kitchen rotation because it fits so well with a balanced, everyday approach to eating. No pressure for perfection—just good food that fuels real life.
What I love most about my Turkey Burger Chili is how adaptable it is. Whether I’m cooking for the family or meal-prepping for the week, it always feels like a win. The ground turkey keeps it light but still hearty, and I can add heat or mild spices depending on our mood. It’s the kind of dish that invites you into the kitchen without a pile of complicated steps.
If you’re a fellow home cook looking for an easy way to enjoy a healthy turkey chili recipe that feels comforting and doable, I’d love for you to give this Turkey Burger Chili a try. It’s a friendly, no-fuss dish that proves nourishing meals don’t need to be complicated.
What You’ll Need:

- 1 pound turkey burger ground meat (lean, about 93% lean works well)
- 1 tablespoon olive oil (or avocado oil)
- 1 medium onion, diced (you can find this in the regular produce section, no need for anything fancy)
- 3 cloves garlic, minced (a kitchen staple, but powdered garlic works too for busy days)
- 1 bell pepper, diced (red or green, whichever you have on hand)
- 1 can (14.5 oz) diced tomatoes (you can swap for fresh tomatoes when in season)
- 1 can (15 oz) black beans, drained and rinsed (budget-friendly and adds great texture)
- 1 cup low-sodium chicken broth (helps keep it moist and flavorful)
- 2 tablespoons tomato paste (no stress if you don’t have it, ketchup or a bit of marinara can work in a pinch)
- 1 tablespoon chili powder (the heart of that Turkey Burger Chili flavor)
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika (optional but adds lovely depth)
- 1/4 teaspoon cayenne pepper (optional, for spicy turkey chili recipe lovers)
- Salt and pepper to taste
- Optional toppings: shredded cheese, avocado slices, Greek yogurt, fresh cilantro
This Turkey Burger Chili ingredient list is intentionally simple because good food doesn’t need to be complicated. You’ll find these ingredients at most grocery stores, and I love that it keeps costs low by focusing on pantry staples and fresh produce. For busy days, you can even use pre-chopped veggies or frozen peppers to save prep time.
Got leftovers? No problem. This Turkey Burger Chili refrigerates beautifully and tastes even better the next day. Just store in an airtight container for up to 4 days. It also freezes well if you want to make a big batch ahead.
Let’s Make It Together!
- Heat your olive oil in a large pot over medium heat. Add the diced onion and bell pepper. Sauté until they start to soften, about 5 minutes. Your kitchen will already be smelling like the start of something comforting.
- Add the minced garlic and cook for another minute. This step is key—the garlic brings so much warmth to the Turkey Burger Chili.
- Next, add your turkey burger ground meat. Break it up with your spoon or spatula. Cook until it’s no longer pink, about 6-7 minutes. Don’t rush this part; you want the meat to brown nicely for flavor.
- Stir in the chili powder, cumin, smoked paprika, cayenne pepper if using, salt, and pepper. The spices wake up your Turkey Burger Chili here, so give it a good stir.
- Add the tomato paste, diced tomatoes (with their juice), black beans, and chicken broth. Bring the mixture to a simmer.
- Let it cook uncovered for about 20 minutes, stirring occasionally. This lets the flavors meld and your Turkey Burger Chili thicken up nicely. If it looks too thick, add a splash of broth or water.
- Taste and adjust seasoning. Sometimes I add a pinch more chili powder or more salt to hit the spot.
In my kitchen, this Turkey Burger Chili usually takes about 40 minutes start to finish—perfect for a cozy weeknight meal. While it simmers, I like to set the table or make a simple green salad for a fresh side.
If your Turkey Burger Chili looks a little watery at first, don’t worry. It thickens as it cooks and sits. And if you’re wondering about the texture, I learned the key is not to skip the browning step on the turkey—that’s where the magic flavor hangs out.
How I Love to Serve This!
This Turkey Burger Chili becomes a complete meal when I add a dollop of creamy Greek yogurt and some chopped avocado. Sometimes I sprinkle shredded cheddar or fresh cilantro for a pop of color and flavor.
I often serve it with simple sides like brown rice, quinoa, or even some warm cornbread (because chili and cornbread are just heartwarming). It’s my go-to Turkey Burger Chili for easy weeknights or relaxed weekends when I want something heartwarming without a fuss.
Leftovers? I love spooning extra Turkey Burger Chili over baked sweet potatoes for an easy lunch or topping salad bowls for a filling dinner.
Seasonal twists are fun too. In the summer, I sometimes swap the black beans for fresh corn and add a squeeze of lime to brighten things up. During colder months, I bump up the smoky paprika and cayenne to give it that spicy turkey chili recipe kick.
Friends and family always comment on how cozy this feels without the heaviness of a traditional chili. It’s one of those dishes that invites second helpings and easy conversations around the table.
Common Questions Answered
Can I make this Turkey Burger Chili ahead for meal prep?
Absolutely! This Turkey Burger Chili keeps beautifully in the fridge for up to 4 days. I often double the recipe and portion it out for lunches or quick dinners. Just reheat gently on the stove or in the microwave.
What if I don’t have all the ingredients for this Turkey Burger Chili?
No worries. If you don’t have tomato paste, a little ketchup or marinara sauce can work. No black beans? Use kidney beans or pinto beans. Out of bell peppers? Carrots or zucchini make nice swaps. It’s all about using what you have and trusting your taste buds.
How can I adjust the flavor of this Turkey Burger Chili to my taste?
If you like it spicy, add more cayenne or a diced jalapeño. For a milder version, skip the cayenne and just stick with chili powder. A splash of lime juice or dollop of yogurt at the end can add freshness and balance.
Can I use ground turkey breast instead of turkey burger ground meat?
Yes, but turkey breast is leaner and can dry out faster. I recommend adding a bit more oil or broth if you go this route to keep your Turkey Burger Chili moist and tasty.
Is this Turkey Burger Chili gluten-free?
Yes, as long as you check your broth and canned goods for gluten-free labels, this recipe is naturally gluten-free.
What sides go best with Turkey Burger Chili?
Brown rice, quinoa, cornbread, or a simple green salad. I also love roasted veggies on the side for extra nourishment.
Can I make this turkey chili recipe in a slow cooker?
You can! Brown the onion, pepper, garlic, and turkey first, then dump everything in the slow cooker. Cook on low for 6-7 hours or high for 3-4 hours. Just check seasoning at the end.
If you want more ideas you can check out some great takes on turkey chili over at Ambitious Kitchen for The Best Healthy Turkey Chili and The Kitchen Girl’s simple and saucy Best Turkey Chili Recipe. And if you’re after something classic and straightforward, Allrecipes Simple Turkey Chili is a solid go-to.
Final Thoughts

This Turkey Burger Chili is special in my kitchen because it strikes that sweet middle ground between nourishing and satisfying without any stress or pretension. It’s one I return to season after season, knowing it’ll deliver comfort and flavor.
My Favorite Turkey Burger Chili Tips:
- Always brown the turkey burger ground meat well for deeper flavor.
- Don’t skip the spices—they bring this easy turkey chili together.
- Leftovers taste even better the next day, so make a double batch when you can.
I’ve tried some fun variations too like adding sweet potatoes for sweetness, swapping beans for extra veggies, and turning it into a spicy turkey chili recipe with chipotle powder. But no matter which version I make, the original Turkey Burger Chili keeps calling me back.
I hope you make this recipe your own and find the same joy I do in cooking it for yourself and your loved ones. There’s something wonderful about a dish that nourishes without fuss. So grab your skillet, and let’s get cooking. Here’s to many cozy bowls of Turkey Burger Chili ahead!
Need more ideas for simple, feel-good meals? You might enjoy my Hidden Heart Chocolate Loaf Cake for dessert, or maybe a cozy Butternut Squash Lasagna for dinner. And don’t miss my crowd-pleasing Red Velvet Cream Cheese Bundt Cake when you’re ready to treat yourself.
Happy cooking, friend!
Turkey Burger Chili
This Turkey Burger Chili is a hearty, flavorful dish combining lean ground turkey with classic chili spices, perfect for a cozy dinner packed with protein and warmth.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
- 1 lb lean ground turkey
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 cup tomato sauce
- 2 tbsp chili powder
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- 1/4 tsp cayenne pepper (optional)
- Salt and black pepper to taste
- 1/2 cup water or low-sodium chicken broth
- Fresh cilantro or green onions for garnish (optional)
Instructions
- Heat olive oil in a large skillet over medium heat. Add diced onion and cook until translucent, about 3-4 minutes.
- Add minced garlic and chopped bell pepper to the skillet. Cook for another 2 minutes until fragrant and slightly softened.
- Add ground turkey to the pan, breaking it up with a spoon. Cook until browned and no longer pink, about 6-8 minutes.
- Stir in chili powder, cumin, smoked paprika, cayenne pepper (if using), salt, and black pepper. Cook spices with the turkey for 1 minute to release their aroma.
- Add diced tomatoes, tomato sauce, kidney beans, and water or chicken broth. Stir to combine all ingredients well.
- Bring the chili to a simmer, then reduce heat to low. Cover and cook for 20 minutes to blend flavors, stirring occasionally.
- Remove lid and simmer for an additional 5 minutes to thicken the chili, if needed.
- Serve hot, garnished with fresh cilantro or green onions if desired.
Notes
For extra richness, top your chili with shredded cheese or a dollop of sour cream. This chili also pairs well with cornbread or over a baked sweet potato.

