Delicious Baked Feta Pasta with Spinach You’ll Love

It was one of those busy weeknights where I had a fridge full of odds and ends but no clear dinner plan. That’s when I stumbled onto baked feta pasta with spinach, and honestly, it felt like a tiny kitchen miracle. I remember standing by the counter, inspired by the simplicity and comfort of oven-baked feta and pasta combined with the fresh green pop of spinach. It was a quick dish that didn’t sacrifice nourishment or flavor — just the kind of balance I look for when life feels a little hectic.

What made this discovery even better was realizing I didn’t have to choose between delicious and nourishing. This baked feta pasta with spinach fits so perfectly into my real-life cooking—they’re not two separate worlds. Creamy baked feta pasta mixed with spinach gives me a feel-good meal that’s ready in under 30 minutes, ideal for those evenings when you just want to eat well without fuss. Plus, the tomato spinach feta bake version adds a tangy, fresh twist that keeps things interesting.

For fellow home cooks juggling work, family, or just the everyday grind, this easy baked feta casserole is a game plan for simple, satisfying dinners. And the best part? It’s flexible. If you want to check out more ways to mix it up, you’ll love the TikTok baked feta pasta with pesto twist or the cozy pumpkin whipped feta dip from Just Healthy Bites—I’ve linked both below for some fun inspiration.

If you’re curious about how to get this comforting spinach pasta recipe on your table with minimal stress, I’m here to walk you through everything that makes baked feta pasta with spinach a staple in my kitchen. Let’s get cooking!

What You’ll Need:

Ingredients for baked feta pasta with spinach laid out on a table

This baked feta pasta with spinach ingredient list keeps things straightforward and budget-friendly. If you want, you can swap out ingredients with no stress! Here’s what’ll get you started:

  • 200g block of feta cheese (I love using a creamy, block-style feta rather than crumbled for baking)
  • 3 cups fresh spinach leaves (You can find this in the produce section—baby spinach works beautifully here)
  • 400g cherry tomatoes (You might swap these with grape tomatoes or even canned diced tomatoes if fresh aren’t available)
  • 250g pasta of your choice (I usually go with penne or fusilli—the shape holds the sauce nicely)
  • 3 cloves garlic, minced (Fresh garlic adds a punch, but garlic powder is a fine shortcut)
  • 1/4 cup olive oil (Keeps the dish luscious and helps everything roast evenly)
  • 1/2 teaspoon red pepper flakes (Optional, but I love a little warmth in my creamy baked feta pasta)
  • Salt and black pepper, to taste
  • Fresh basil or parsley for garnish (Not mandatory, but I sprinkle this on at the end for a fresh burst)

No fresh spinach? Frozen works too, just gently thaw and squeeze out excess moisture before adding. That’s a handy swap I use when the fridge looks bare.

One of my favorite kitchen tips for making this baked feta pasta with spinach even easier: buy pre-minced garlic or use frozen spinach cubes when time is tight. This dish comes together quickly, so those prep shortcuts help keep it stress-free.

Leftover baked feta pasta with spinach will keep well in the fridge for up to three days. I store it in an airtight container and add a splash of water before reheating to keep it creamy. This way, you can enjoy it again the next day or pack it for simple lunch options.

Let’s Make It Together!

Ready to dive into your baked feta pasta with spinach? I promise this is one of the easiest dishes you’ll make!

  1. Preheat your oven to 400°F (200°C). While it warms up, get your oven-safe baking dish ready.
  2. Add the cherry tomatoes to the dish, drizzle with olive oil, and sprinkle the minced garlic over the top. Add a pinch of salt and pepper, then toss everything gently to coat.
  3. Place the block of feta cheese right in the middle of the tomatoes. Drizzle a little more olive oil over the feta and sprinkle the red pepper flakes if you’re using them.
  4. Bake uncovered for about 30 minutes. This oven-baked feta and pasta magic is when the tomatoes burst, the feta softens, and your kitchen fills with irresistible aromas.
  5. While it’s baking, cook the pasta in salted water according to package instructions, usually about 8-10 minutes until al dente. Remember to reserve about a cup of pasta water before draining—it’s key for creating the silky sauce later.
  6. Once the feta and tomatoes are out and looking beautifully roasted, use a fork or potato masher to mash the tomatoes and feta together right in the dish. This is the creamy baked feta pasta sauce you’ve been waiting for.
  7. Add the cooked pasta and fresh spinach to the hot tomato feta mixture. The spinach will wilt gently in the residual heat, folding into the sauce.
  8. Stir everything together, adding reserved pasta water a splash at a time until you get your preferred creamy consistency.
  9. Garnish with fresh basil or parsley if you’d like, then dig in!

This baked feta pasta with spinach usually takes about 40 minutes total, making it perfect for last-minute dinners. I like to set the table or prepare a simple side salad while it bakes. The smell alone makes the wait worth it.

Don’t worry if your baked feta pasta with spinach looks a bit “rustic” when mashing—it’s supposed to! This dish shines in its simplicity and fresh flavors.

If baked feta pasta is your thing, you might enjoy this flavorful cajun chicken pasta from my collection for when you want something a little heartier.

How I Love to Serve This!

Creamy baked feta pasta with spinach served in a bowl with fresh herbs

This baked feta pasta with spinach stands beautifully on its own thanks to that creamy, roasted tomato sauce. But I like to round out the meal with a few extras.

A crisp green salad with lemon vinaigrette adds a refreshing bite alongside. Roasted veggies or garlic bread are also great choices you might already have on hand.

I’ve served this easy baked feta casserole during relaxed weekends when friends drop by unexpectedly, and it always gets a thumbs-up. Its cozy, homemade feel invites everyone to dig in.

One of my go-to moves is tossing in a handful of toasted pine nuts on top for a little crunch and a lovely nutty note. My family notices those little touches!

Leftovers are just as nice chilled or rewarmed—sometimes I add a squeeze of fresh lemon juice to brighten things up the next day.

If you love seasonal cooking, you can swap baby spinach for kale in the fall or try this tomato spinach feta bake with some diced zucchini in warmer months. It keeps things interesting without extra fuss.

The baked feta pasta with spinach experience feels like comfort food without the heaviness, which is why it shows up so often in my meal rotation.

Common Questions Answered

Here’s some friendly chat I’ve had about baked feta pasta with spinach—no worries if you wonder about any of these!

Can I make this baked feta pasta with spinach ahead of time?
Absolutely! You can prep the tomatoes, feta, and garlic in the baking dish the day before and cover it tightly. When ready, bake as directed. Cook pasta fresh or reheat leftovers gently with a splash of water.

What happens if I don’t have spinach?
No problem! This easy baked feta casserole also tastes great with arugula, kale, or even chopped broccoli tossed in at the end. Frozen spinach works well too, just drain it first.

How can I adjust the flavor?
Try adding a squeeze of lemon juice or a sprinkle of smoked paprika for a new twist. Fresh herbs like oregano or thyme also mix in nicely.

Is this dish gluten-free friendly?
Definitely! Simply swap pasta for a gluten-free variety or try spiralized veggies for a low-carb twist.

Can I add protein?
Yes! Grilled chicken, shrimp, or white beans all make this spinach pasta recipe more filling.

What if my baked feta pasta with spinach sauce is too thick?
Adding reserved pasta water little by little brings it back to creamy perfection.

Is this suitable for a vegetarian diet?
Yes, it’s perfect for vegetarians and can be adapted for vegans using plant-based feta alternatives and dairy-free pasta.

If you’d love to see more baked feta pasta inspiration, this recipe from SueBee Homemaker is a wonderful take you might enjoy.

Final Thoughts

Baked feta pasta with spinach has become a comforting staple in my kitchen because it fits seamlessly into busy days and simple nights. It’s one of those dishes that feels a little special yet requires no stress—just fresh ingredients mixed with a creamy, roasted sauce.

My Favorite Baked Feta Pasta with Spinach Tips:
– Always reserve pasta water—it’s the secret behind that silky sauce texture.
– Use a block of good-quality feta for the best melt and creaminess.
– Don’t skip fresh spinach—it adds fresh flavor and bright color that balances the richness.

I’ve tried versions swapping in different greens or adding spicy sausage, but I keep coming back to this basic tomato spinach feta bake. It gives me exactly the harmony of flavor and simplicity I want on weeknights.

If you want a little added twist, check out the pumpkin whipped feta dip to bring a seasonal touch or try the pesto version of baked feta pasta for that herbal freshness.

I hope this recipe becomes part of your rotation too—a reminder that nourishing meals don’t have to be complicated to feel satisfying.

Go ahead, make this baked feta pasta with spinach your own and enjoy every creamy, delicious bite. You’ve got this! For more fun pasta ideas, I’ll link to my Cajun chicken pasta recipe below.

Links for Inspiration & More:

Print

Baked Feta Pasta with Spinach

A creamy and flavorful baked feta pasta dish enhanced with fresh spinach, combining roasted tomatoes and tangy cheese for an easy, comforting meal.

  • Author: Zaya Dawson
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Baked
  • Cuisine: Italian

Ingredients

Scale
  • 200g pasta (penne or fusilli)
  • 200g block of feta cheese
  • 250g cherry tomatoes
  • 3 cups fresh spinach
  • 3 cloves garlic, minced
  • 3 tbsp olive oil
  • 1/2 tsp red chili flakes (optional)
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place the block of feta cheese in the center of a baking dish and surround it with cherry tomatoes and minced garlic.
  3. Drizzle olive oil evenly over the feta and tomatoes, then sprinkle with salt, pepper, and red chili flakes if using.
  4. Bake in the preheated oven for 30 minutes, until the tomatoes burst and the feta is soft and golden.
  5. Meanwhile, cook the pasta in salted boiling water according to package instructions until al dente. Drain and set aside.
  6. Remove the baking dish from the oven and stir the softened feta and roasted tomatoes together to create a creamy sauce.
  7. Add the fresh spinach to the sauce and mix until wilted.
  8. Toss the cooked pasta in the baked feta and spinach sauce until fully coated.
  9. Garnish with fresh basil leaves and serve immediately.

Notes

For extra flavor, drizzle with a little balsamic glaze before serving or add toasted pine nuts for crunch.

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